Macaroni & cheese dinner. Naturally flavored. Per 1/2 Cup as Packaged: 220 calories; 0 g sat fat (0% DV); 490 mg sodium (20% DV); 5 g sugars. See nutrition facts for as prepared information. Box Tops for Education - The mac that gives back. Box Tops for Education. We're on a mission to raise $1 million for America's schools. With every box of Betty's delicious cheesy mac & cheese, you can feel great about the impact you're making in your community. Who knew such a simple choice could make such a difference? Buy + Clip + Send = Earn. Your kids will love the irresistible cheesy deliciousness! You'll love giving back! Tested & approved in the Betty Crocker Kitchens. Each Betty Crocker product promises delicious homemade taste every time. 1-800-754-3516 Mon.-Fri. 7:30 am - 5:30 pm CT. www.BettyCrocker.com. 100% recycled paperboard. Exchanges: 3 Starch, 2-1/2 Fat, Carbohydrate Choices: 3.