They're great baked! Low in fat. Zero cholesterol. High in vitamin A. All natural, no preservatives. Earth Exotics Premium Vegetables have been created for you, today's busy consumer. Our vegetables are hand packed daily and delivered fresh to your favorite supermarket. Earth Exotics Vegetables are thoroughly washed, we use no preservatives, and our unique bag technology is designed to keep our vegetables fresh. Packed under HACCP food safety program. Product of USA.