Organic baked soft pretzels. Salt included. Just heat and serve! Microwave oven. Organic bakery. USDA organic. 8 grams whole grains per pretzel. - Soft 'n' yummy! Per Pretzel; 5 g protein; 8 g whole grains. Baked on the bright side. We've been baking on the bright side since 1976 using RUDImentary recipes that feature simple, organic ingredients. A twist on a classic, our Organic Multigrain Soft Pretzels mix wheat, corn and oats with a touch of sweet honey for a scrumptious taste the whole family will love. Pop 'em in the microwave or oven for a quick and wholesome treat. Made with stuff you can pronounce and ingredients you can recognize. Good Stuff Like: organic wheat flour, organic whole wheat flour, organic honey, organic corn flour and organic oats. No junk! Visit our web site: www.rudisbakery.com. Facebook/rudisorganicbakery. No high fructose corn syrup. Soy free. Dairy free. Organic. Non GMO. Certified organic by Quality Assurance International. Quality Assurance International certified organic. Made in the USA.