12 bars. 16 g of whole grain (16 g of whole grain per serving. At least 48 g of whole grain recommended daily). Made with 100% natural whole grain oats. Per 2 Bars: 190 calories; 1.5 g sat fat (7% DV); 180 mg sodium (8% DV); 12 g sugars. Box Tops for Education. 100% recycled paperboard. Nature Valley Crunchy Bars are made with the best ingredients from nature like 100% natural whole grain oats, dark chocolate and peanut butter. Enjoy! Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Since 1880 Quality Guarantee: We're committed to quality. In fact, we unconditionally guarantee it. If you are not satisfied with the quality of this product, a prompt refund or adjustment of equal value will be made. Your comments and questions are welcome. Save the UPC and code date information and Call: 1-800-231-0308 (7:30 am - 5:30 pm CT weekdays). Write: General Mills, Box 200, Mpls, MN 55440. www.GeneralMills.com. Carbohydrate Choices: 2. how2recycle.info.