Enriched white cornmeal mix. For full corn flavor. A Southern tradition since 1883. Per 1/4 Cup: 100 calories; 0 g sat fat (0% DV); 430 mg sodium (18% DV); 1 g sugars. Visit our website at www.whitelily.com. Questions or Comments? 1-800-595-1380 weekdays 9am - 7pm (EST). Package information will be helpful when contacting us.